Lately I seem to say that I’m going to post something on one day and then it takes me at least a day to actually do it. I’m sorry about that.
As I’ve said before, sometimes blogging has to take a back seat to my paying job. The nerve!
In true Jessica fashion, a bit late, here is the ride from Saturday.
I was kind of vague with the actual ride so as usual, feel free to contact me with any questions.
This ride mixed some new with some old. There were also a few songs that I’m guessing people didn’t know. Personally I like to know the songs in a class, but if you give me a song I don’t know, but with a great beat, I’m OK.
Movin’ Too Fast (the warmup) is some sort of club song that has an older feel to it. Spectrum also has a great beat to it once it gets going. I’m not a big Florence + the Machine fan so for all I know Spectrum is super popular.
I’m loving Girl On Fire by Alicia Keys thanks to the VISA commercial (or at least I think it’s VISA). For that one we did a heavy standing climb and took it to the saddle on the chorus. I thought it was killer! (just my opinion)
Class tonight will use an old ride. It’s hard enough to create one new ride a week, but two??
Off to call the doctor as the persistent nausea has been pretty bad. Anyone want to trade stomachs?